Handle lifestyle diseases
US President Thomas Jefferson once said that ‘life is to be pursued, not merely led.’ Taking a bit of Jefferson’s advice, people often spend their lives pursuing adventures and experiencing new things. However, not all of these experiences make people healthier. Living an unhealthy lifestyle can lead to many health problems. Although doctors now have countless medical solutions at their disposal, some unhealthy living practices remain common among patients. No doctor wants to stand by and watch a patient gain weight and suffer from poor health. However, a doctor cannot stop his patients from pursuing activities that lead to disease. Instead, he can teach his patients healthy lifestyles that prevent disease.
Reduce Westernized Foods and Limit Sedentary Lifestyles
For instance, eating westernized foods and living sedentary lifestyles are common among patients in 
urban areas. A diet high in saturated fats and animal proteins increases the risk of heart disease and other diseases. Doctors now understand that diseases start when someone does not maintain proper dietary choices and exercise levels. Maintaining good health requires changes in both diet and physical activity levels. People must lay off unhealthy foods, reduce calories, and start exercising on a daily basis. Living healthy requires some sacrifice- but it helps to know that it pays off in the long run.
Vaccination and Supplements
Many people also avoid getting vaccinated for fear of disease. Others refuse to eat or supplement their diets with vitamin C or other antioxidants. These actions lower the body’s defenses against disease. However, raising your immune system protects you against diseases much more effectively than exposing your body to weakened bacteria and viruses. Doctors now understand that certain lifestyle behaviors lower the body’s natural defenses against disease. People need to change their behaviors before they contract a serious disease. If they do not, doctors will show them how to improve their health through vaccinations and other preventative measures.
Handle lifestyle diseases- Lifestyle Changes
Doctors also recommend lifestyle changes when patients stop taking certain medications. For example: many patients stop taking thyroid replacement medications when they gain weight in the summertime. 
Doctors used to only prescribe these drugs when someone had an underactive thyroid gland- but many now prescribe them for weight loss as well as for treating underlying diseases like hypothyroidism. Doctors understand that many of their patients gain weight when they stop taking their medications. They assume that changing one’s diet and exercise levels would be enough- but changes in medication compliance rates prove they are right to recommend these changes.
Changes in foods, activities, and medicines help people maintain good health lifestyles. People suffering from disease can obtain medical recommendations by talking to their doctors or reading medical journals online. These recommendations help people adopt proper living habits that reduce the risk of disease and increase health longevity.
